Yoga poses for beginners

Ten Basic Yoga Poses For Beginners you can try these morning

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Child's Pose Or Balasana.

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Downward-Facing Dog Or Adho Mukha Svanasana

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Upward-Facing Dog Or Urdhva Mukha Svanasana

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Cobra Or Bhujangasana

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Bridge Or Setu Bandha Sarvangasana

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Chair Pose Or Utkatasana

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Warrior One Or Virabhadrasana I

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Warrior Two Or Virabhadrasana II

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Tree Pose Or Vrksasana

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High Plank Or Kumbhakasana

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