Aerial Yoga

Aerial yoga, often known as anti-gravity yoga.

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The weight of your body will be supported by a hammock in this yoga.

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Benefits of Aerial Yoga

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Great for Back Sufferers

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Helps with Breathing

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Enhances Flexibility

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Stress Relief

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Burns Calories

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Low to moderate intensity

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Aerial Yoga

Aerial Yoga

Aerial yoga, often known as anti-gravity yoga.

Aerial yoga, often known as anti-gravity yoga.

The weight of your body will be supported by a hammock in this yoga.

The weight of your body will be supported by a hammock in this yoga.

Benefits of Aerial Yoga

Benefits of Aerial Yoga

Great for Back Sufferers

Great for Back Sufferers

Helps with Breathing

Helps with Breathing

Enhances Flexibility

Enhances Flexibility

Stress Relief

Stress Relief

Burns Calories

Burns Calories

Low to moderate intensity

Low to moderate intensity

More read on Aerial Yoga below

More read on Aerial Yoga below