Image: google,com

Gaslighting is a type of manipulation where someone gives fake or incorrect information to make them doubt their memory, perception, and mental capacity.

Image: google,com

"Stop being so sensitive." This means you may be aware of how patronising and dismissing it can be.

Image: google,com

"You're too emotional." This means that their feelings are invalid and not worth listening to.

Image: google,com

"If you only knew how to listen." This means that the person being spoken to isn’t capable of listening.

Image: google,com

"Can you hear yourself?" This means that the victim’s thoughts, feelings, and perceptions are invalid or incorrect.

Image: google,com

"Don't you think you're overreacting?" This is a misleading strategy used to get persons to doubt their reality.

Image: google,com

"I know what you're thinking." This means that they can read the other person's mind, which can be an intimidating experience for the victim.

Image: google,com

“You did this to yourself.” This means to sow seeds of doubt in the victim’s mind.

Image: google,com

"Learn to communicate better." This means complicated interpersonal relationships or workplace scenarios.

Image: google,com

"You're being irrational." This means to control someone by making them question their reality, behavior, and emotions.

Image: google,com

"You can't take a joke." This stands for person who is not laughing at the joke must be too sensitive or taking something too seriously