What hatha yoga? Definition Hatha yoga Description and Define hatha yoga: Hatha yoga is a physical yoga discipline that emphasizes bodily postures, or asanas, and breath control, or pranayama. Hatha Yoga asanas is a branch of yoga that emphasizes physical exercises to achieve a healthy body and mind. Hatha yoga asanas has traditionally been used … Continue reading What is Hatha Yoga Definition, Benefits, Poses in easy way 2022